Wednesday, February 21, 2007

Is Banana Pudding a Super Food?

If not, it should be.

Other than that little slip, today was good. XT'd on the bicycle at the fitness center tonight. 45 minutes. Heart rate wasn't very high but I sweated enough and legs felt like they got a workout.

Saw Mark's email about the Saturday route and immediately set up my walking routes on the Sanoodi web site. Didn't know about that web site and it is way cool. Ain't technology grand!

1 comment:

nissannurse said...

I'll be glad to give you the Billy Joel Tickets. I was only joking about buying or anything. I really just want to give them to someone who would be willing to use them. I will pick them up on Friday and give them to you on Sat. Morning. I will be the big guy with the white TITAN sunvisor.